Outbursts, depression, fear, insomnia, and anger are some of the symptoms of a nervous breakdown. Most of us take these symptoms lightly or we are quick to judge the person, saying he or she is going mad. But this is a serious issue that can escalate to such a point where the person believes everyone is out to get him or her. Hence it is important to recognize the signs and symptoms of a nervous breakdown. It is painful to see a person experience a nervous breakdown. With the help of our life coach, Malti Bhojwani we train you to spot these symptoms that tend to climax into a nervous breakdown if you do not put a stop to it. These are the top 16 symptoms of a nervous breakdown.
*Images courtesy: ? Thinkstock photos/ Getty Images
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