Most of the commercial chocolates originate from Theobroma Cacao tree, which literally means ?food of the Gods.? The Mayan civilization first discovered the tree then later on it has been adapted by the Aztecs civilization. They used the beans and made it into frothy, spicy, bitter drink by mixing the paste of the cacao beans with water, chili peppers as well as other formulation. As per the Aztecs, the chocolate drink was believed to be a source of wisdom and energy. It?s also an aphrodisiac.
This product was being brought in Europe by Hernando Cortez. He was the one who defeated Montezuma, the Aztecs ruler. They took the beans from the storage of the Aztecs, because they first believed that gold and silver were hidden from there. But they found the beans, which they later found out were very important to the Aztecs? life. From bitter taste, they experimented to make the drink tastier by mixing the ground roast beans with sugar and vanilla. For over a hundred years, chocolate remained a handmade expensive drink only by wealthy people. But by the 1800s, mass production made solid chocolate candy more affordable for the public.
Many people believed that eating chocolate is a bad habit and it is not good for the health. But studies show that eating a small amount of dark chocolate about 100 grams will be very beneficial to human body. Cocoa or dark chocolate contains a large amount of antioxidant higher than green tea and red wine. Phenols in chocolate help the immune system. Phenols also help reduce the risk of cancer and help reduce cardiovascular disease.
Persons are now conscious of the health advantages of consuming moderate amount of chocolate daily. Most of the people prefer organic chocolate for a number of reasons. Buying organic chocolate is a lot better than commercial chocolates. Consuming chocolate made from originally grown cacao is an effective step in independency of using petroleum-based agriculture, that assist the small growers or farmers of South American countries. Fair Trade-certified cocoa comes from certified farmer?s cooperatives. It turned out organized to assist the farmer members economically so they can provide for the needs of their families and also they can send their kids to school. There?s also many health benefits why you should pick organic made chocolates. The shade grown beans promotes biodiversity, avoid toxic chemicals, and it promotes economic health.
Chocolates are also a useful source of vitamin A, vitamin B1, vitamin C, vitamin D, vitamin E. They are also an excellent source of potassium, calcium, magnesium, phosphorus, and iron.
Chocolates are not only the most favorite sweet-tasting treat in the world. Eating chocolates in moderate amount can provide health benefits especially when you choose chocolate wisely.
By choosing organic made chocolate, you?re not just satisfying your cravings. You can also make the most of its amazing health benefits.
Eating organic chocolate has a lot of health benefits. It contains higher levels of antioxidants. It also helps in reducing the risk of cancer and cardiovascular diseases. Chocolates are not just for satisfying our cravings for sweets but we can also get amazing health benefits.
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